Dr. Jennifer Trachtenberg
Dr. Jen's cough & cold tips As a doctor and a mom, Jennifer Trachtenberg, pediatrician at the Mt. Sinai Medical Center, knows the importance of easing symptoms the natural way - especially in light of last year's FDA recommendation against the use of over-the-counter cough and cold medication in children under the age of two. Dr. Jen's tips will help make this year's cold and flu season a little more endurable, for kids and adults alike. Don't get Mouthy with Me! Replace your child's toothbrush frequently and keep it separate from other family members' brushes when sick. If penny pinching, try soaking it in mouthwash after each use. Mommy's Dearest Fever is often one of the first signs of the flu. When temperature-taking, reach for what's trusted. The Braun ThermoScan Ear Thermometer, which is used most by pediatricians and moms, features a pre-warmed tip and guidance system to ensure consistent readings. Vicks digital thermometers, which are pocket-sized and great for on-the-go, have a large display that changes color to help parents identify a fever. Find a Little Teapot, Short & Stout Try using a neti pot to loosen and rid mucus, thereby clearing nasal passages. Neti pots have been used in India for centuries as one of the disciplines of yoga. For nasal congestion in babies, consider using 2-3 drops of nasal saline drops in each nostril, which are gentler, to help loosen and clear mucus. Better than a Spoonful of Sugar Soothe sore throats and help the medicine go down ... Prices Bialetti Cookware
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